
By Kk Sapkota
Chicken lettuce wrap
4 steps
Prep:30minCook:10min
Pan seared chicken in a baby gem lettuce wrap. Served with slaw.
Updated at: Thu, 17 Aug 2023 10:34:48 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
5
Low
Nutrition per serving
Calories911 kcal (46%)
Total Fat56.3 g (80%)
Carbs18.4 g (7%)
Sugars7.1 g (8%)
Protein80 g (160%)
Sodium1666.4 mg (83%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the Chicken

1kgchicken breast

1 Tbspsesame oil

2 Tbspoyster sauce

2 Tbspsoy sauce

1 TbspHarrisa powder

2 teaspoonscornstarch
For the Slaw
Instructions
Step 1
Cut chicken breast into thin slices then add sesame oil. Oyster sauce, harissa seasoning and corn starch. Mix well then leave it aside for 30 minutes
Step 2
Clean the gem lettuce then drain water. Then thinly slice, red onion, cucumbers and cilantro add them into bowl add Salt flakes, olive oil, lemon juice then massage gently.
Step 3
Now heat the pan keep medium heat and cook chicken 2-3 minutes each side.
Step 4
Add a spoonful of the slaw and add chicken slices on top. Enjoy.
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