By Healthy mummy 1
Mashed banana and honey on toast 1 slice 226 calories 42g carbs 1.2g fat. 4.8g protein*
Updated at: Sat, 19 Apr 2025 09:54:54 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories205.7 kcal (10%)
Total Fat1.4 g (2%)
Carbs47.5 g (18%)
Sugars21.9 g (24%)
Protein4 g (8%)
Sodium148.5 mg (7%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
