By Healthy mummy 1
Mashed banana and honey on toast 1 slice 226 calories
Updated at: Sun, 18 Feb 2024 06:16:06 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories197.7 kcal (10%)
Total Fat1 g (1%)
Carbs45.9 g (18%)
Sugars21.7 g (24%)
Protein4.5 g (9%)
Sodium144.9 mg (7%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
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