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Vegan Italian Seitan Meatballs - It Doesn't Taste Like Chicken

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Vegan Italian Seitan Meatballs - It Doesn't Taste Like Chicken

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By Robert Boyer

Vegan Italian Seitan Meatballs - It Doesn't Taste Like Chicken

Updated at: Thu, 17 Aug 2023 13:19:53 GMT

Nutrition balance score

Great

Glycemic Index

37

Low

Nutrition per recipe

Calories1667.5 kcal (83%)

Total Fat74.2 g (106%)

Carbs103.3 g (40%)

Sugars14 g (16%)

Protein162.7 g (325%)

Sodium2687.6 mg (134%)

Fiber32.7 g (117%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

⅓ cupsun-dried tomatoes

the kind in oil

½ cupwalnuts

1 ¼ cupvital wheat gluten

there is no substitution for this

1 cuplentils

cooked, I used canned

6 tablespoonswater

2 tablespoonssoy sauce

2 tablespoonsnutritional yeast

1 tablespoondried basil

1 ½ teaspoonsonion powder

1 teaspoongarlic powder

½ teaspoonblack pepper

Instructions

View on itdoesnttastelikechicken.com

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Notes

2 liked

1 disliked

Delicious

Easy

Go-to

Bland

Dry

Lora K· 3 years ago

I was excited to make but disappointed in the finished dish. Too dense and needs more flavor. I’m searching for other recipes that may provide an idea how to make them less dense and I’ll add more herbs and spices. That is, if I ever make again.

Sharon· 4 years ago

I followed the recipe. I think this is perfect. My sceptic husband even said they were good

I followed the recipe. I think this is perfect. My sceptic husband even said they were good