Overnight oats
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Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
26
High
Nutrition per serving
Calories262.6 kcal (13%)
Total Fat5.1 g (7%)
Carbs51.4 g (20%)
Sugars20.5 g (23%)
Protein6.6 g (13%)
Sodium79.5 mg (4%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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