Overnight oats
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Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
41
High
Nutrition per serving
Calories414.3 kcal (21%)
Total Fat7.3 g (10%)
Carbs78.3 g (30%)
Sugars20.3 g (23%)
Protein12.1 g (24%)
Sodium84.3 mg (4%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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