Chicken Lo Mein
100%
1
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
39
High
Nutrition per serving
Calories840.8 kcal (42%)
Total Fat46.3 g (66%)
Carbs71.6 g (28%)
Sugars4.5 g (5%)
Protein34 g (68%)
Sodium1384.7 mg (69%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Sauce
Noodles
Instructions
Step 1
For the sauce: Stir together the chicken stock, oyster sauce, soy sauce, cornstarch and sesame oil. Set aside. For the noodles: Heat a pan to high and add the oil. Once you see wisps of white smoke, add the ginger and garlic and cook until light brown and fragrant, about 20 seconds. Stir in the chicken and cook until medium, about 1 minute. Add the noodles, carrots and bok choy to the pan and cook until tender, about 1 minute. Stir the sauce, pour into the pan and incorporate all ingredients well. Continue to cook until the chicken is cooked through and the sauce starts to bubble and thicken. Transfer to a serving platter, garnish with the scallions and serve immediately.
Notes
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