Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
5
Low
Nutrition per serving
Calories1081 kcal (54%)
Total Fat82.4 g (118%)
Carbs24.2 g (9%)
Sugars10.1 g (11%)
Protein61.2 g (122%)
Sodium1669.3 mg (83%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 KGChicken thigh
2 TBSPSYogurt
2 TBSPTomato Purée
2 TSPMustard
1 Tbsporegano
2 TBSPKashmiri Chili Powder
2 TBSPSmoked Paprika
1 TSPTurmeric
1 TSPCumin
1 ½ tspsalt
1Whole Lemon
1 TBSPApple Cider Vinegar
2 tspgarlic powder
4 Tbspolive oil
1 tspkasoori methi
Salad
Instructions
Step 1
7 minutes per side - grilled at 200°C
Notes
1 liked
0 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
Moist
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