Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories648.2 kcal (32%)
Total Fat52.5 g (75%)
Carbs12.3 g (5%)
Sugars2.5 g (3%)
Protein34.1 g (68%)
Sodium1525.5 mg (76%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Smashed chicken: 8 minutes per side - grilled at 200°C Thick chicken: 12 minutes a side at 210, not too close to 5he heat
Notes
1 liked
0 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
Moist
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