Cajun - BC Style
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories964.4 kcal (48%)
Total Fat98.7 g (141%)
Carbs16.6 g (6%)
Sugars4.2 g (5%)
Protein9.4 g (19%)
Sodium2535 mg (127%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil your protein and veggies...do each separately
Step 2
In a separate sauce pan, melt the butter
Step 3
Then add all the seasoning
Step 4
Put on low simmer
Step 5
Once blended, pour over your drained proteins/veggies
Notes
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