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Cynthia Yang
By Cynthia Yang

黑胶牛仔骨

Updated at: Thu, 17 Aug 2023 12:16:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories1855 kcal (93%)
Total Fat152.8 g (218%)
Carbs11.7 g (4%)
Sugars7.7 g (9%)
Protein101.8 g (204%)
Sodium1324.7 mg (66%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
cute spare ribs, add 1 tsp 生抽,salt,marinate
Step 2
slice red onion
Step 3
heat oil, 煎 ribs med well done
Step 4
add onions
Step 5
add sauce(黑胡椒酱,water,corn starch, sugar, black pepper)
Step 6
sprinkle raw onion (green, and red)

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