
By Nisha Melvani
Creamy Vegan Pasta with Air Fryer Tofu
Quick, easy, and budget-friendly, Creamy Vegan Pasta with Air Fryer Tofu is the perfect weeknight dinner. Kid-friendly and made with healthy ingredients.
Updated at: Thu, 17 Aug 2023 02:36:56 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
38
High
Nutrition per serving
Calories636.6 kcal (32%)
Total Fat25.9 g (37%)
Carbs79.6 g (31%)
Sugars5 g (6%)
Protein22.6 g (45%)
Sodium1081 mg (54%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

8 ouncesdry pasta

1 headbroccoli
medium, cut into bite-size florets

0.5 x 14 ounceextra-firm tofu
packet, pressed, cut into 3/4-inch cubes

½ tablespoontamari

2 teaspoonscornstarch

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoonpaprika

salt
to taste

½ teaspoonsesame oil
or neutral flavored
For the sauce:
Instructions
View on CookingForPeanuts
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