By Nisha Melvani
Creamy Vegan Pasta with Air Fryer Tofu
Quick, easy, and budget-friendly, Creamy Vegan Pasta with Air Fryer Tofu is the perfect weeknight dinner. Kid-friendly and made with healthy ingredients.
Updated at: Thu, 17 Aug 2023 02:36:56 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
38
High
Nutrition per serving
Calories700.9 kcal (35%)
Total Fat29.4 g (42%)
Carbs81.3 g (31%)
Sugars5.2 g (6%)
Protein29.2 g (58%)
Sodium1083.7 mg (54%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
8 ouncesdry pasta
1 headbroccoli
cut into bite-size florets
14 ounceextra-firm tofu
pressed, cut into 3/4-inch cubes
½ tablespoontamari
2 teaspoonscornstarch
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonpaprika
salt
to taste
½ teaspoonsesame oil
or neutral flavored
For the sauce:
Instructions
View on CookingForPeanuts
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