Salmon Sushi Bowl

Name: Salmon Sushi Bowl
Cuisine: Asian, Japanese
Ingredients: 1/2 bunch broccolini; 1.5 cups cooked brown rice; 6.5 oz smoked salmon; 1/2 cup edamame; 1 carrot julienned; 1/2 avocado sliced; 1 nori sheet cut into fine strips; 1.5 tsp black sesame seeds; 1.5 tsp sesame seeds; 3 tsp soy sauce; 3 tsp mirin

3 steps

Fresh, Japanese-flavored lunch bowl. Mix it up by subbing salmon for chicken, beef or all veg.

Updated at: Mon, 19 Feb 2024 01:15:26 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories853.3 kcal (43%)

Total Fat27.5 g (39%)

Carbs99 g (38%)

Sugars12.1 g (13%)

Protein56.8 g (114%)

Sodium2328.2 mg (116%)

Fiber17.9 g (64%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.5 bunchbroccolini

1 ½ cupsbrown rice

cooked

6.5 ozsmoked salmon

½ cupedamame

0.5avocado

1 ½ tspBlack Sesame Seeds

1 ½ tspsesame seeds

Dressing

3 tspsoy sauce

3 tspmirin

Instructions

Step 1

Heat a skillet over medium-high heat. Add broccolini to frypan and cook, tossing for a few minutes

Step 2

Make dressing by mixing soy sauce and mirin together in a small bowl.

Step 3

Divide rice between two bowls, top with salmon, broccolini, edamame beans, carrot, avocado, nori and sesame seeds. Season with salt and pepper, and serve with dressing.

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