Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
279
High
Nutrition per serving
Calories3737.4 kcal (187%)
Total Fat65.9 g (94%)
Carbs739.7 g (284%)
Sugars488.8 g (543%)
Protein200.1 g (400%)
Sodium2449.9 mg (122%)
Fiber229.7 g (820%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Heat olive oil then add onion, garlic, and coriander then sauté for about 2-3 minutes. In another pan sear the meat
Step 2
Add chopped cilantro, stir until fragrant then stir in jalapeño peppers
Step 3
Mix in the okra and tomato paste
Step 4
Pour in tomato sauce, broth salt and pepper. Bring to a gentle boil then reduce heat and simmer for 20 minutes.
Step 5
Add the meat cubes
Step 6
Let it cook
Notes
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