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Carrot Cake Overnight Oats
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Zahara Dansby
By Zahara Dansby

Carrot Cake Overnight Oats

Updated at: Thu, 17 Aug 2023 05:35:51 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
30
High

Nutrition per serving

Calories567.3 kcal (28%)
Total Fat12.5 g (18%)
Carbs76 g (29%)
Sugars12.6 g (14%)
Protein39.8 g (80%)
Sodium229.1 mg (11%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a jar or bowl, combine the oats, chia seeds, almond milk or milk of choice, cinnamon, nutmeg and sweetener of choice, if using. Stir to combine and place and the fridge for 30 minutes or overnight to soak.
Step 2
Once the oats have soaked, add the protein and grated carrot. If the mixture is too thick, add some more milk.
Step 3
Top with chopped walnuts, to serve.

Notes

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Under 30 minutes
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