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Minestrone Soup

Minestrone Soup

Prep:15minCook:1h 20min

Option to add 2 turnip Option to use 2 tblsp "better than bouillon" instead of broth Add water/ broth as needed

Updated at: Wed, 10 Apr 2024 02:50:52 GMT

Nutrition balance score

Good

Glycemic Index

39

Low

Glycemic Load

12

Moderate

Nutrition per serving

Calories306.8 kcal (15%)

Total Fat14.7 g (21%)

Carbs31.4 g (12%)

Sugars5.7 g (6%)

Protein13.2 g (26%)

Sodium1367 mg (68%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

5 ribscelery

16 ozsausage

6 clovesgarlic

1can kidney beans

drained, Any type of bean

1 canpinto beans

Drained, any type of bean

4vine ripe tomatoes

medium, medium chopped

Italian, oregano, fresh bay leafs

½ cupcelery leaves

10 cvegetable broth

Instructions

Step 1

In a large pan, saute onion, celery, turnips, carrots

Pan

olive oil

onion1

carrots4

celery5 ribs

sausage16 oz

Step 2

Mix in tomatoes, beans, & lentals if using

Step 3

Add all ingredients from pan to pot of boiling broth, including herbs & seasonings. Let stew 45 min

Pot

Step 4

Mix in pasta and greens. Let stew for another 20 min or until pasta is cooked

Step 5

Mixing in garlic

Notes

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