Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories231.2 kcal (12%)
Total Fat7.6 g (11%)
Carbs24.2 g (9%)
Sugars5.5 g (6%)
Protein16.1 g (32%)
Sodium427.7 mg (21%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on myplate.gov
↑Support creators by visiting their site 😊