Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories218.2 kcal (11%)
Total Fat6.9 g (10%)
Carbs23.8 g (9%)
Sugars5.2 g (6%)
Protein15.2 g (30%)
Sodium425.9 mg (21%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on myplate.gov
↑Support creators by visiting their site 😊