Beef Tacos #MexicanRecipes ⋆ Books n' Cooks
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![Joseph Corroon](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1653094746/avatar/516033697befb468948eefb73ffeaccc.jpg)
By Joseph Corroon
Beef Tacos #MexicanRecipes ⋆ Books n' Cooks
Updated at: Thu, 17 Aug 2023 03:41:47 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Nutrition per serving
Calories1342 kcal (67%)
Total Fat76.4 g (109%)
Carbs56.3 g (22%)
Sugars15.2 g (17%)
Protein108 g (216%)
Sodium2857.8 mg (143%)
Fiber13.6 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![1 lb. lean ground beef](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
1 lblean ground beef
![1/2 onion, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
0.5onion
finely chopped
![1/2 bell pepper, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764593/graph/fooddb/b741c1016dbf3110adbb66db879f87bf.jpg)
0.5bell pepper
finely chopped
![1 clove garlic, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1clove garlic
minced
![1 1/2 tsp. ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 ½ tspground cumin
![1 tsp. chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 tspchili powder
![1 tsp. paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 tsppaprika
![1/2 tsp. dried oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
½ tspdried oregano
![1 tsp. kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
1 tspkosher salt
![1/2 tsp. black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ tspblack pepper
![1/2 c. tomato sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/683dd5ef86f9eda44f36136a2d358a92.jpg)
½ ctomato sauce
![Hard or soft taco shells](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185194/custom_upload/6dbc5a570db3e2501da62b2517b050d1.jpg)
taco shells
hard or soft
![Choice of toppings shredded lettuce, tomatoes, cheese, salsa (we like homemade salsa), sour cream, guacamole](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764640/graph/fooddb/14f138538be2999535c4dcec0ca40bb3.jpg)
lettuce
toppings, shredded, we homemade salsa
![Choice of toppings shredded lettuce, tomatoes, cheese, salsa (we like homemade salsa), sour cream, guacamole](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
tomatoes
![Choice of toppings shredded lettuce, tomatoes, cheese, salsa (we like homemade salsa), sour cream, guacamole](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765021/graph/fooddb/f8c5fc231c22a25489b2a4e0e12e929e.jpg)
cheese
![Choice of toppings shredded lettuce, tomatoes, cheese, salsa (we like homemade salsa), sour cream, guacamole](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764500/graph/fooddb/f30c5bf0e0ca0d5649c8b63d3a8b956f.jpg)
salsa
![Choice of toppings shredded lettuce, tomatoes, cheese, salsa (we like homemade salsa), sour cream, guacamole](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764913/graph/fooddb/72b4ec531003d56a8800d508eebe5587.jpg)
sour cream
![Choice of toppings shredded lettuce, tomatoes, cheese, salsa (we like homemade salsa), sour cream, guacamole](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629203/custom_upload/9a903ae33c54c26ab81a71fa2df9deab.jpg)
guacamole
Instructions
Step 1
Serves 4
Step 2
Make the Taco Meat In a large skillet over medium heat, brown ground beef, breaking it up into small pieces. When mostly browned, drain out extra fat at the bottom of the pan. Return to stove and add onion, bell pepper and garlic. Cooking until remaining beef is browned and vegetables are softened, about 5 minutes.
Step 3
Add remaining – herbs, spices, and tomato sauce. Stir well. Lower heat and cook, stirring occasionally, on low for 15-20 minutes, until warmed throughout.
Step 4
Serve hot with desired taco shells and toppings. Or, use in burritos, burrito bowls, or quesadillas.
Notes
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