Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories311.8 kcal (16%)
Total Fat6.9 g (10%)
Carbs32.3 g (12%)
Sugars16.6 g (18%)
Protein33.1 g (66%)
Sodium72.8 mg (4%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all ingredients in a high speed blender. Enjoy!
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes
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