
By Starbuckette
Dal Tadka | Lentils Curry - Restaurant Style | Video
Instructions
Prep:5minCook:30min
Quick and easy restaurant style lentil curry flavored with tempered spices
Updated at: Thu, 17 Aug 2023 06:01:27 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories174.3 kcal (9%)
Total Fat8.5 g (12%)
Carbs21 g (8%)
Sugars4.2 g (5%)
Protein5.8 g (12%)
Sodium310.1 mg (16%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cuparhar dal
or tuvar dal, yellow split pigeon peas, or masoor dal, red lentils, I used tuvar or toor dal

½ tspground turmeric
turmeric powder

water

2 Tbspghee
or oil

½ tspmustard seeds

1 sprigcurry leaves

½ cuponions
chopped

1 tspfresh ginger
chopped

2green chilies
slit

½ tspground coriander
coriander powder

1 tspred chili powder

asafetida

2 sprigscoriander leaves
chopped

1 tspkasuri methi
dried fenugreek leaves

1tomato
small, diced

1 tspcumin seeds

3garlic cloves
sliced

3dried red chilies

½ tspred chili powder

salt
to taste

coriander leaves
to garnish
Instructions
View on nishkitchen.com
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