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barborín
By barborín

Strawberry smoothie bowl🍓

Updated at: Thu, 17 Aug 2023 00:17:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
48
High

Nutrition per serving

Calories371.8 kcal (19%)
Total Fat14.1 g (20%)
Carbs55.3 g (21%)
Sugars19.2 g (21%)
Protein7.7 g (15%)
Sodium14.6 mg (1%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
add strawberries, syrup, heavy cream and protein powder to a blender and mix until smooth. Then add to a bowl and top with topics of your liking. I did chopped strawberries, oats or müsli and for little sweet i did cheerios. You can add more fruit if you like, like bananas or blueberries, i find that more tasty🤌
add strawberries, syrup, heavy cream and protein powder to a blender and mix until smooth. Then add to a bowl and top with topics of your liking. I did chopped strawberries, oats or müsli and for little sweet i did cheerios. You can add more fruit if you like, like bananas or blueberries, i find that more tasty🤌

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