Mango and pineapple smoothie

Name: Mango and pineapple smoothie
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Cuisine: American
Ingredients: Vanilla Yougart; Mango 40g; 40g pineapple

1 step

Prep:3minCook:3min

It's really good

Updated at: Thu, 17 Aug 2023 03:00:20 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories61.8 kcal (3%)

Total Fat1.2 g (2%)

Carbs11.5 g (4%)

Sugars10.5 g (12%)

Protein2 g (4%)

Sodium23.2 mg (1%)

Fiber0.7 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

vanilla yogurt

40gMango

40gpineapple

Instructions

Step 1

Gather your ingredients Then weigh the fruit to 40g (for 1 smoothie) Put the fruit and a few table spoons of Yougart into a blender and blend then serve in a mug or glass