Breakfast and Beyond Smoothie vs 1
100%
1
By GwenSci
Breakfast and Beyond Smoothie vs 1
1 step
Cook:10min
Modified from the book The Plant Based Life
Updated at: Thu, 17 Aug 2023 06:37:21 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories323.1 kcal (16%)
Total Fat7 g (10%)
Carbs61.1 g (23%)
Sugars32.5 g (36%)
Protein11.4 g (23%)
Sodium113.9 mg (6%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
blend & serve
Notes
1 liked
0 disliked
Sweet
