Breakfast and Beyond Smoothie vs 1
100%
1
By GwenSci
Breakfast and Beyond Smoothie vs 1
1 step
Cook:10min
Modified from the book The Plant Based Life
Updated at: Thu, 17 Aug 2023 06:37:21 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories373.7 kcal (19%)
Total Fat7.8 g (11%)
Carbs70 g (27%)
Sugars32.5 g (36%)
Protein13.2 g (26%)
Sodium115.5 mg (6%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
blend & serve
Notes
1 liked
0 disliked
Sweet
