Breakfast and Beyond Smoothie vs 1
100%
1
By GwenSci
Breakfast and Beyond Smoothie vs 1
1 step
Cook:10min
Modified from the book The Plant Based Life
Updated at: Thu, 17 Aug 2023 06:37:21 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
37
High
Nutrition per serving
Calories349 kcal (17%)
Total Fat6.6 g (9%)
Carbs67.7 g (26%)
Sugars33.6 g (37%)
Protein13.4 g (27%)
Sodium99.6 mg (5%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
blend & serve
Notes
1 liked
0 disliked
Sweet
