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Albondigas - Meatball Soup
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Angela Borgne
By Angela Borgne

Albondigas - Meatball Soup

11 steps
Prep:1hCook:45min
Seasons to taste. Can make it with HEAT or just right to eat! 1 teaspoon = probably don't need a lot 1 tablespoon = probably could use a lot & it still be good
Updated at: Thu, 17 Aug 2023 08:49:29 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories331.8 kcal (17%)
Total Fat19.3 g (28%)
Carbs26.4 g (10%)
Sugars2.8 g (3%)
Protein14.5 g (29%)
Sodium526.2 mg (26%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put into a bowl & mix with clean hands.
BowlBowl
ground beefground beef2 pounds
ricerice1 cup
eggseggs2
oniononion0.5
chicken bouillonchicken bouillon1 teaspoon
onion powderonion powder1 teaspoon
garlic powdergarlic powder1 teaspoon
black pepperblack pepper1 teaspoon
cumincumin1 teaspoon
OreganoOregano1 tab
cilantrocilantro0.25 bunch
Step 2
Make the mix into about golf ball-sized round balls of seasoned produced meatballs & place on parchment, setting aside.
Parchment paperParchment paper
Step 3
Put ingredients into a blender & liquify, then set aside
BlenderBlenderMix
red tomatoesred tomatoes5
cloves garliccloves garlic3
oniononion0.25
cilantro tomato flavored Sazon Goyacilantro tomato flavored Sazon Goya1 packet
knorr chicken tomato stock granuleknorr chicken tomato stock granule1 teaspoon
chicken bouillonchicken bouillon1 teaspoon
waterwater¼ c
Step 4
Add oil to an 8qt pot till heated
PotPot
oiloil2 tablespoon
Step 5
Add the blended sauce to the pot & heat for 3-4 minutes or pre-simmer hot
SpoonSpoon
Step 6
Add about 11 cups of water to the sauce in the pot & bring to a boil
Step 7
GENTLY put 1 meatball at a time into boiling soup & cook them for 20 mins. (Don't start the timer until the last meatball is submerged!)
Step 8
Add Veggies! Cover & cook 10 min.
potatoespotatoes2
carrotscarrots2
Step 9
Add more veggies! Recover & cook 5 min more!
zucchinizucchini2
cilantrocilantro1 bunch
Step 10
Taste test it for anything else it might need like salt, which you just mix in to have that perfect broth.
Step 11
Put some in a bowl & garnish with some avocado wedge & lime wedge/juice

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