Campero
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Nutrition balance score
Great
Glycemic Index
68
Moderate
Nutrition per serving
Calories290.8 kcal (15%)
Total Fat5.3 g (8%)
Carbs21.3 g (8%)
Sugars3.7 g (4%)
Protein39 g (78%)
Sodium217.1 mg (11%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cocemos las papas, la zanahoria y las espinacas al vapor.
Step 2
Hervimos un huevo durante 12/15 min.
Step 3
Emplatamos con el huevo duro y una lata de atún. Y listo!
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