
By Sarah Blatter
German Pancakes
6 steps
Prep:10minCook:25min
For the coconut oil, if you are making more servings you don't necessarily need to increase the amount
Updated at: Thu, 17 Aug 2023 12:15:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories399.1 kcal (20%)
Total Fat12.2 g (17%)
Carbs52.4 g (20%)
Sugars18.2 g (20%)
Protein20.1 g (40%)
Sodium978.1 mg (49%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspcoconut oil

1 ½ cupmilk fat-free

2whole eggs

8egg whites
1 cup liquid egg whites

1 ½ cupbuttermilk pancake and waffle mix

½ tspsalt

0.5 TspVanilla Extract
Toppings
Instructions
Step 1
Preheat oven to 425 degrees F

Step 2
Add coconut oil to a 9x13 glass baking dish. Place in oven until melted, about 5 minutes. Remove from the oven and set aside.
Step 3
Place eggs, egg whites, milk, Kodiak Cakes, salt and vanilla in a blender and blend on low for 5 minutes, No less.
Step 4
Spray the sides of the baking dish with cooking spray and pour mixture into the hot coconut oil.
Step 5
Bake for 20 minutes.
Step 6
Cut the pancake into 4 equal portions. Sweeten the yogurt with stevia and spoon 2 Tbsp onto each portion along with a 1/2 cup of fresh strawberries and syrup to taste.
Notes
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