Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories138.8 kcal (7%)
Total Fat5.8 g (8%)
Carbs15.8 g (6%)
Sugars2 g (2%)
Protein6 g (12%)
Sodium140.8 mg (7%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
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