Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
8
Low
Nutrition per serving
Calories100.3 kcal (5%)
Total Fat2.8 g (4%)
Carbs14.7 g (6%)
Sugars1.5 g (2%)
Protein4.1 g (8%)
Sodium50.9 mg (3%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
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