New Mexico Calabacitas
100%
1
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories59.6 kcal (3%)
Total Fat2.7 g (4%)
Carbs8.2 g (3%)
Sugars2.4 g (3%)
Protein1.9 g (4%)
Sodium33 mg (2%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1) cook onions, mushrooms in olive oil til translucent
Step 2
2) Add zuchini and corn and garlic and pepper until vegetables are soft.
Step 3
3) Add water to prevent drying out
Notes
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Delicious
Easy
Fresh
Go-to
One-dish
