By Konstantinos Efthymiou
Cake oats
2 steps
Cook:18min
Baked oat breakfast cake
Updated at: Thu, 17 Aug 2023 02:43:27 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
34
High
Nutrition per serving
Calories489.9 kcal (24%)
Total Fat11.1 g (16%)
Carbs83.7 g (32%)
Sugars19.6 g (22%)
Protein17.2 g (34%)
Sodium538.9 mg (27%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients
Step 2
200c 17-20 minutes
Notes
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