Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories225.4 kcal (11%)
Total Fat11 g (16%)
Carbs31.8 g (12%)
Sugars15.6 g (17%)
Protein4.1 g (8%)
Sodium45.7 mg (2%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
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