
By Chef Matos
Parmesan Asparagus Risotto with Garlic Encrusted Chicken
Updated at: Thu, 17 Aug 2023 01:08:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
93
High
Nutrition per serving
Calories1396.3 kcal (70%)
Total Fat53.4 g (76%)
Carbs141.7 g (54%)
Sugars4.6 g (5%)
Protein71 g (142%)
Sodium2116.3 mg (106%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

3 cupschicken broth
peeled and juiced

2chicken breasts

Kosher salt

pepper

¼ cupall-purpose flour

1 teaspoongarlic powder

2 Tablespoonstruffle oil

1 cupasparagus

½ cupparmesan cheese
grated

1 Tablespoonbutter

1shallots

1 clovegarlic

1 ½ cupsarborio rice

½ cupdry white wine

2 tablespoonsmascarpone cheese

1green onions
thinly sliced
Instructions
Step 1
Instructions
1 Heat chicken broth and lemon
peel to a simmer in a saucepan
Leave to keep warm on the
burner while you prepare the
chicken and risotto,
2 Season the chicken with salt and
pepper. Place the flour and garlic
powder in a shallow bowl and
coat the chicken pieces in the
flour.
3 In a large skillet or stockpot,
heat 1 Tablespoon truffle oil over
medium-high heat.
4 Add the chicken and cook until
golden, about 4-5 minutes per
side. Add 1 TBSP butter and cook
3 minutes longer. Remove the
chicken and set aside.
5 Add the remaining Tablespoon truffle oil
and heat over medium-high heat
Add the shallots, garlic and asparagus and
cook until softened. Add the rice
and cook for about 1 minute
Season with salt and pepper
Add the wine and cook, scraping
up any browned bits from the
bottom of the pot, until absorbed
Add about 1 cup of warm stock
and cook, stirring occasionally,
until the liquid has evaporated
Add 1 more cup of stock, and
continue cooking until
evaporated again. Rice should have a bite to it, but be creamy in texture.
7 Remove from heat and stir in
lemon juice, mascarpone and
parmesan. Season with salt and
pepper to taste. Thinly slice
chicken and arrange on top of
the risotto. Garnish with green
Onions and Enjoy!
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