Tropical oats smoothie
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By Roxana
Tropical oats smoothie
Instructions
Prep:5minCook:2min
Updated at: Thu, 17 Aug 2023 03:53:01 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
44
High
Nutrition per serving
Calories422.5 kcal (21%)
Total Fat6.8 g (10%)
Carbs83.4 g (32%)
Sugars28.7 g (32%)
Protein10.1 g (20%)
Sodium130.3 mg (7%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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