Blueberry Honey Smoothie

Name: Blueberry Honey Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: American
Ingredients: 1 c blueberries fresh or frozen; 1 banana; 1 c greek yogurt (I used 0% fat organic); 1/2 c almond milk (whatever milk you have on hand or prefer); 2 tbsp. almond butter; 1 tbsp. Waxing Kara Honey; 3 leaves kale removed from stem

Instructions

Prep:5minCook:2min

This blueberry smoothie recipe was created in honor of National Blueberry Month. Blueberries are very low in calories and rich in dietary fiber, minerals, vitamins, and anti-oxidants that contribute towards optimum health and wellness. These vitamins and minerals work together as anti-oxidants, which help limit free radical injury to the body.

Updated at: Thu, 17 Aug 2023 10:03:10 GMT