By CE Grayson
Peach Blueberry Fruit Smoothie
Serving Size: 1 cup. Keeps in the fridge for up to three days.
Updated at: Thu, 17 Aug 2023 09:50:24 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories231.5 kcal (12%)
Total Fat4.3 g (6%)
Carbs29.4 g (11%)
Sugars23 g (26%)
Protein21.2 g (42%)
Sodium69.1 mg (3%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all ingredients into a blender and puree until smooth.
View on food.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
