Ons Classic Pannekoeke
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1
By Lauren van der Westhuizen
Ons Classic Pannekoeke
Can be filled with mince, tuna or whatever you like!
Updated at: Thu, 17 Aug 2023 05:34:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
319
High
Nutrition per serving
Calories12832.4 kcal (642%)
Total Fat682 g (974%)
Carbs1005.4 g (387%)
Sugars1022.2 g (1136%)
Protein699.6 g (1399%)
Sodium8215.8 mg (411%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Whisk together egg, water, milk, flour and salt. Then use an electric mixer to smoothen the batter.
Measuring cup
Whisk
MixerMix
water125
Flour100g
milk125
egg1
salt2g
Step 2
Heat up a pan and coat the surface with cooking spray. Then, pour some batter into the center of the pan, swirl the pan around to evenly coat and then wait for may little bubbles to form
Pan
CooktopHeat
Spatula
cooking spray
Step 3
When golden on both sides, transfer to a plate to cool. Then you can, if desired, dash over some cinnamon ans sugar. When cool, roll up the pancake and enjoy
Plate
ground cinnamon
sugar
Notes
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Delicious
Easy
Go-to
Makes leftovers
Sweet