By Smilte Ma Y
Pancakes with spinach and cottage cheese
3 steps
Prep:1hCook:1h
Delicious
Updated at: Sun, 01 Sep 2024 09:19:22 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories396.5 kcal (20%)
Total Fat13 g (19%)
Carbs46.7 g (18%)
Sugars6.7 g (7%)
Protein22.3 g (45%)
Sodium634.9 mg (32%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mixer mix eggs with milk, salt, flour. Crush spinach and put to mix with the dough.
Step 2
Cottage cheese mix with garlic, salt, black pepper and sliced dill.
Step 3
Layer the pancake with cottage cheese mass.
Notes
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