Overnight Oats
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Ingredients
1 servings
1banana
10gchia seeds
20goats
15gProtein powder
vaniljesmak
70gYT yoghurt
eller mager kesam vanilje
0.5 dlMilk
Frozen Raspberry
Instructions
Step 1
1. Mos banan
Fork
banana1 Step 2
Bland sammen chiafrø, havregryn, proteinpulver, yoghurt og melk
SpoonStep 3
Topp med frosne bringebær
Frozen RaspberryStep 4
La stå i kjøleskapet over natten eller minst 8 timer
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