Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories447.5 kcal (22%)
Total Fat21 g (30%)
Carbs23 g (9%)
Sugars15.7 g (17%)
Protein41.5 g (83%)
Sodium1408.2 mg (70%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 cupsreduced sodium chicken broth

2 cupswater

1 x 10 ouncescan rotel diced tomatoes with green chilies

1 tsptaco seasoning

½ tspcumin
/2 condiment

¼ tspchili powder

½ tspgarlic powder

12 ozraw chicken breasts
yields 9 oz cooked

1 ¾ cupscabbage
chopped

toppings

2 ozlight shredded mexican cheese blend
1/4 cup per bowl, 1/2 lean

4 Tbspsour cream
~ 2 tbsp per bowl, 2 healthy fats

fresh cilantro
optional
Instructions
View on sandyskitchenadventures.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes