Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
25
High
Nutrition per serving
Calories286.6 kcal (14%)
Total Fat7 g (10%)
Carbs51 g (20%)
Sugars13.5 g (15%)
Protein7.8 g (16%)
Sodium34.3 mg (2%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet
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