Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
21
High
Nutrition per serving
Calories233.3 kcal (12%)
Total Fat6.1 g (9%)
Carbs41.5 g (16%)
Sugars13.3 g (15%)
Protein5.9 g (12%)
Sodium33.5 mg (2%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
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