Nutrition balance score
Great
Glycemic Index
43
Low
Nutrition per recipe
Calories2020 kcal (101%)
Total Fat127.3 g (182%)
Carbs114.4 g (44%)
Sugars40.6 g (45%)
Protein117.1 g (234%)
Sodium3906.2 mg (195%)
Fiber26.8 g (96%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 poundsalmon
cubed

2 tablespoonschipotle adobo sauce
to taste

2 tablespoonsolive oil

2 teaspoonsfresh garlic
finely minced

1 tablespoonchili powder

1 teaspooncumin

¾ teaspoonsalt
to taste

1 teaspoonoregano

1 teaspooncoriander

½ teaspoonblack pepper

1 tablespoonolive oil
for drizzling on the skillet/pan

1mango
diced small

1avocados
diced

1jalapeno
diced

0.5red onion
diced

2 tablespoonscilantro
finely chopped

salt
to taste

black pepper
to taste

lime juice

cilantro lime rice

corn

lettuce

Cotija

black beans

sour cream
Instructions
Step 1
To a large bowl, add the cubed salmon, olive oil, chipotle adobo paste, garlic, chili powder, salt, coriander, cumin, oregano, and black pepper. Mix all together to coat the salmon evenly in the marinade.
Step 2
To a pan over medium-high heat, add olive oil and toss the salmon in once the pan is hot. Make sure not to overcrowd. Sear on all sides until it has a beautiful golden-brown color and cooked in the center - about 6 to 8 minutes.
Step 3
For the mango avocado salsa, add the diced mango, avocado, jalapeno, red onion, cilantro, lime juice, salt, and black pepper. Toss all together, taste, and adjust anything to your liking.
Step 4
Serve over cilantro lime rice with the salsa and any other toppings you'd like!
Notes
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