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By Goges Reid Reid
Dad's Easy Cheesy Eggs with Chili Butter
1 step
Prep:5minCook:10min
You can't beat or mess up these simple eggs! They're good every time and take just minutes to make!
Updated at: Thu, 17 Aug 2023 03:37:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories580.4 kcal (29%)
Total Fat45.4 g (65%)
Carbs21.5 g (8%)
Sugars2.2 g (2%)
Protein23.4 g (47%)
Sodium915.8 mg (46%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 tablespoonsextra virgin olive oil
2 tablespoonssalted butter
1clove garlic
chopped
1 teaspoonchili flakes
or Aleppo pepper
½ teaspoonpaprika
4eggs
large
½ cupcheddar cheese
finely shredded
sea salt
black pepper
sea salt
black pepper
2 piecessourdough bread
or whole grain, toasted
1avocado
small, lightly mashed
fresh herbs
Instructions
Step 1
1. In a saucepan, melt together the olive oil, butter, garlic, chili flakes, and paprika. Let the butter bubble up and begin to brown, then remove from heat. 2. Place the eggs in a medium pot and cover with water by 1 inch. Bring to a boil over high heat, cover, and remove from the heat. Let sit 5 minutes for a softer yolk and 10 for hard boiled. 3. Drain the eggs, peel and slice into quarters. Add to a bowl with the cheese and season with salt. Use a fork to lightly mash the eggs and cheese together. 4. Spread the avocado on toast. Spoon over the eggs, then drizzle with chili butter. Dad didn't do this, but I love to top with herbs.
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