Nutrition balance score
Good
Glycemic Index
66
Moderate
Nutrition per recipe
Calories3250.2 kcal (163%)
Total Fat122.5 g (175%)
Carbs359.5 g (138%)
Sugars23.4 g (26%)
Protein162 g (324%)
Sodium3535.7 mg (177%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Season all chicken thighs with seasoning blend
Step 2
Sear chicken in pan over medium high heat for 6 min per side
Step 3
Move chicken to plate
Step 4
Add in chopped veggies, remaining seasoning blend, sauté until fragrant
Step 5
Add in jasmine rice, make sure rice absorbs all oil and color
Step 6
Add chicken stock and cooked chicken to pan
Step 7
Set to steam for 20 min
Step 8
Smash
Notes
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