By RecipesByAnne
Stove Top Enchiladas
1 step
Prep:5minCook:25min
Conveniently crafted as a one pan meal, my skillet enchilada simplifies Mexican cuisine, making it accessible for cooks of all levels.
Updated at: Thu, 17 Aug 2023 00:04:37 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories589 kcal (29%)
Total Fat31.4 g (45%)
Carbs50.6 g (19%)
Sugars9.6 g (11%)
Protein28 g (56%)
Sodium1125.5 mg (56%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
4corn tortillas
300 gramschicken
shredded
1yellow onion
1red pepper
1can of kidney beans
1canned tomatoes
½ teaspoonsalt
1 teaspoonpaprika
1 teaspoongranulated garlic
1 teaspoonground cumin
1 teaspoononion powder
½ teaspoonsmoked paprika
125 gramscheddar
grated
200mlstock
or water
fresh cilantro
optional
avocado
sour cream
Instructions
Step 1
Full instructions are on my blog.
Notes
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