Red Kidney Bean Curry

Just under 4 tbsp butter

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Heat Ghee or oil.

Step 2

Add cumin seeds and bay leaves, fry for 1 minute.

Step 3

Stir in onion, garlic and ginger.

Step 4

Fry for 5-7 minutes until golden.

Step 5

Add tomatoes, Curry Powder, salt, chilli and fry for 2-3 minutes.

Step 6

Stir in the red kidney beans and butter.

Step 7

Bring to the boil.

Step 8

Simmer uncovered for 5 minutes.

Step 9

Garnish.