Blueberry Lemonade Smoothie
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Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories219.6 kcal (11%)
Total Fat2.6 g (4%)
Carbs22.3 g (9%)
Sugars17.8 g (20%)
Protein28.8 g (58%)
Sodium125.6 mg (6%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients except graham cracker until desired consistency.
Step 2
Top with crumbled graham crackers before serving.
Step 3
Makes 1 serving.
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