Blueberry Lemonade Smoothie
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Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories223.5 kcal (11%)
Total Fat6 g (9%)
Carbs24 g (9%)
Sugars17.5 g (19%)
Protein19.7 g (39%)
Sodium173.8 mg (9%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients except graham cracker until desired consistency.
Step 2
Top with crumbled graham crackers before serving.
Step 3
Makes 1 serving.
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