Creamy Pumpkin Baked Oats

This bowl of Creamy Pumpkin Baked Oats from IIN alum, , is the ultimate seasonal brekkie.🍂 Low-sugar, packed with beta carotene, and oh-so cozy, we’ll be whipping these up all autumn long. Full recipe below: Ingredients: - 1 egg - 1/3 cup rolled oats - 3 tbsp pumpkin puree - 1/2 tbsp maple syrup - 1 scoop (46g) vanilla protein powder - 1/2 cup milk of choice - 1/2 tsp baking powder - 1/2 tsp pumpkin spice or cinnamon Directions: - Throw all ingredients into a blender and blend - Pour into a oil sprayed dish/oven safe mug and top with chocolate chips - Bake at 350°F for 20 minutes

Great

% Daily Values based on a 2,000 calorie diet

Step 1

- Throw all into a blender and blend

Step 2

- Pour into a oil sprayed dish/oven safe mug and top with chocolate chips

Step 3

- Bake at 350°F for 20 minutes