Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories274 kcal (14%)
Total Fat7.8 g (11%)
Carbs43.1 g (17%)
Sugars35 g (39%)
Protein11.2 g (22%)
Sodium118.6 mg (6%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend all ingredients until smooth.
Notes
1 liked
0 disliked
Easy
Kid-friendly
One-dish
Special occasion
Under 30 minutes
