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That Introverted Werido
By That Introverted Werido

Stir-Fried Pork Meal Prep With Ginger and Soy

5 steps
Prep:15minCook:10min
These stir-fried pork meal prep bowls will bring Asian flavors into your home. High in protein, dairy-free and only 400 calories per box.
Updated at: Thu, 17 Aug 2023 08:02:55 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
6
Low

Nutrition per serving

Calories396 kcal (20%)
Total Fat19.6 g (28%)
Carbs24.9 g (10%)
Sugars7.7 g (9%)
Protein32.3 g (65%)
Sodium971.1 mg (49%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the pork into chunks and remove all the fat on the meat. Mix cornflour with 2 tbsp of cold water.
Step 2
Add 1 tbsp olive oil to the frying pan, heat it up and add the pork. Stir-fry for 2 minutes until the meat is lightly brown but not fully cooked.
Step 3
Remove the pork and add another tablespoon of olive oil to the frying pan. Slice the peppers and add them to the pan. Afterward, add in the green beans.
Step 4
Cook for 2 minutes and add snow peas. Add ginger, garlic and spring onions and stir-fry.
Step 5
Now return the pork to the frying pan, add in soy sauce, and the mixture of cornflour and water. Cook for another 2-4 minutes until the meat is fully cooked and the sauce thickened up.
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