Meatballs

Name: Meatballs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 125g minced beef; 125g minced pork; 0.5 onion; 2 garlic; 10g breadcrumbs; 1 Egg; ½ Tbsp mustard; 1 Tbsp olive oil; ½ tsp sesame oil; ½ tsp salt; ½ tsp black pepper; 1 tsp paprika powder; ½ tsp red peppers (crushed); ½ tsp garlic powder; ½ tsp parsley (dried); ½ tsp turmeric powder; ½ tsp Tabasco (chipotle)

4 steps

Prep:10minCook:20min

A classic for many meat lovers around the world. Tasty meatballs, perfect with rice, noodles, potatoes, or simply on a piece of bread. Quick & easy recipe in just a few steps.

Updated at: Thu, 17 Aug 2023 04:48:27 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories339.5 kcal (17%)

Total Fat23.9 g (34%)

Carbs13.1 g (5%)

Sugars1.3 g (1%)

Protein18.5 g (37%)

Sodium524.4 mg (26%)

Fiber1.5 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

125gminced beef

125gminced pork

0.5onion

2garlic

10gbreadcrumbs

1egg

½ Tbspmustard

1 Tbspolive oil

½ tspsesame oil

½ tspsalt

½ tspblack pepper

1 tsppaprika powder

½ tspred peppers

crushed

½ tspgarlic powder

½ tspparsley

dried

½ tspturmeric powder

½ tspTabasco

chipotle

Instructions

Step 1

Cut the onion into fine pieces and crush the garlic cloves

Step 2

Mix the meat in a bowl and add the onion, garlic, all the spices as well as the egg and the breadcrumbs. Mix thoroughly.

Step 3

Shape that mix into small balls or patties, depending on your preference.

Step 4

Heat up a pan with some olive oil and cook the meat on one side until it reaches your desired color, then flip it over and repeat that with the other side.