Coconut Salmon
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories302.7 kcal (15%)
Total Fat20.3 g (29%)
Carbs8.3 g (3%)
Sugars1.9 g (2%)
Protein21 g (42%)
Sodium494.6 mg (25%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
If you want crispy skin on your salmon, heat a nonstick frying pan over a high heat on the hob, then place the salmon in the pan skin side down and sear briefly for 30-60 seconds until crisp. If you have skinless salmon, just skip this step
Step 2
Place all the ingredients in the slow cooker, stir and season to taste. If you have small fillets of salmon, cook on low for 2 hours; if you have one large piece of salmon, cook for 3-4 hours
Step 3
Garnish with lemon slices and basil leaves.
Step 4
This salmon is perfect with salad