Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per serving
Calories478.9 kcal (24%)
Total Fat34.4 g (49%)
Carbs35.2 g (14%)
Sugars4.9 g (5%)
Protein13.4 g (27%)
Sodium932.2 mg (47%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
![[ ] Tahini](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877097/custom_upload/72d6806641802747fd698137160a966d.jpg){kind=small}
![[ ] Boiled chick peas](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764505/graph/fooddb/42372801323e645f613bd09547e16397.jpg){kind=small}
![[ ] Oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg){kind=small}
Instructions
Step 1
Boil a cup of chick peas. In a blender, add chickpeas, lemon juice, cumin powder, salt, tahini! Garlic if using.
Step 2
Add couple drops of oil and mix again
Step 3
Plate and pour oil over it. Garnish with olive oils.
