Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories265.1 kcal (13%)
Total Fat9.8 g (14%)
Carbs44.7 g (17%)
Sugars20.4 g (23%)
Protein7.3 g (15%)
Sodium46.8 mg (2%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend in blender and stir in blender after yogurt
Notes
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