Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
23
High
Nutrition per serving
Calories275.1 kcal (14%)
Total Fat10.1 g (14%)
Carbs44 g (17%)
Sugars20.4 g (23%)
Protein7.1 g (14%)
Sodium65.8 mg (3%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend in blender and stir in blender after yogurt
Notes
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