CowBoy Caviar

Name: CowBoy Caviar
Cuisine: American, Latin American
Ingredients: 1 cup cherry tomatoes; 1 large avocado; 0.5 red onion; 1 large jalapeño; 0.5 cup cilantro; 1 cup canned black beans; 1 cup corn; 1 lime; 1 mango diced

3 steps

CowBoy Caviar🤠 My take on a CowBoy Caviar, the perfect summer snack☀️ SO good!

Updated at: Thu, 17 Aug 2023 10:36:53 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories171 kcal (9%)

Total Fat5.6 g (8%)

Carbs29.3 g (11%)

Sugars12.5 g (14%)

Protein5.4 g (11%)

Sodium170 mg (9%)

Fiber7.9 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupcherry tomatoes

0.5red onion

½ cupcilantro

1 cupcanned black beans

1 cupcorn

1lime

1mango

diced

Instructions

Step 1

1. Finley chop all the ingredients.

Step 2

2. Assemble all the ingredients in a big bowl and drizzle with lime juice.

Step 3

3. Use tortilla chips to dip and enjoy!

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